EasyCook
EasyCook

Sea buckthorn tea with honey

5 servings

5 minutes

Sea buckthorn and honey often go together, here their bright taste is enhanced by tea tannins. Black tea is almost not felt in such a composition, but the character of the drink becomes steeper.

Sea buckthorn tea with honey
Energy value per serving
Calories
43.4kcal
Proteins
0.8grams
Fats
1.7grams
Carbohydrates
6grams
Ingredients
5servings
Cooking steps
  • 1

    We sort the sea buckthorn, clean it from debris, wash it in a colander, and let the water drain.

    Required ingredients:
    1. Sea buckthorn: 150 g
  • 2

    We turn about 100 g of sea buckthorn into puree using a potato masher or pestle. If you are using frozen berries, it's better to pour a little boiling water over them to make mashing easier. You can also add sugar at this stage if you are not using honey.

    Required ingredients:
    1. Sea buckthorn: 150 g
    2. Boiling water: 600 ml
  • 3

    We put the sea buckthorn puree in the teapot, add the remaining whole berries and black tea.

    Required ingredients:
    1. Sea buckthorn: 150 g
    2. Loose-leaf black tea: 2 tablespoons
  • 4

    Pour boiling water and let it steep for 7 minutes. Stir gently. Add 1 teaspoon of honey to the cups (more or less can be used). Pour the tea through a strainer and stir the honey until fully dissolved.

    Required ingredients:
    1. Boiling water: 600 ml
    2. Wildflower honey: 2 tablespoons