EasyCook
EasyCook

Pumpkin-citrus smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Pumpkin-citrus smoothie
Energy value per serving
Calories
115.8kcal
Proteins
2.6grams
Fats
0.6grams
Carbohydrates
29grams
Ingredients
1serving
Pumpkin
100 
g
Oranges
0.5 
pc
Honey
1 
tbsp
Cinnamon
 
to taste
Cooking steps
  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Pumpkin: 100 g
    2. Oranges: 0.5 piece
    3. Grapefruits: 0.5 piece
    4. Honey: 1 tablespoon
    5. Cinnamon:  to taste
  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.