Pumpkin-citrus smoothie
1 serving
10 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories115.8kcal
Proteins2.6grams
Fats0.6grams
Carbohydrates29grams
1
Cut all ingredients into cubes and add them to the blender.
- Pumpkin: 100 g
- Oranges: 0.5 piece
- Grapefruits: 0.5 piece
- Honey: 1 tablespoon
- Cinnamon: to taste
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.




