EasyCook
EasyCook

Citrus smoothie with carrot

1 serving

10 minutes

Citrus smoothie with carrot is an author’s drink combining the freshness of oranges, the sweetness of apple, and a delicate carrot note. Its bright orange color and refreshing taste make it perfect for a summer morning wake-up or a light snack. Historically, the combination of citrus and carrot has been used in healthy eating due to its high vitamin content, especially vitamin C and beta-carotene. This smoothie complements the diet well by supporting immunity and providing energy for the whole day. Its delicate texture and natural sweetness create a harmonious balance, while the garnish of orange slice and fresh mint adds elegance. It pairs perfectly with light snacks and refreshes on hot days.

Citrus smoothie with carrot
Energy value per serving
Calories
270kcal
Proteins
5.7grams
Fats
1.7grams
Carbohydrates
58.9grams
Ingredients
1serving
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Oranges: 1 piece
    2. Apple: 1 piece
    3. Carrot: 1 piece
    4. Freshly squeezed orange juice: 200 ml
  • 2

    Blend all ingredients until smooth.

    Required ingredients:
    1. Oranges: 1 piece
    2. Apple: 1 piece
    3. Carrot: 1 piece
    4. Freshly squeezed orange juice: 200 ml
  • 3

    Garnish with a slice of orange and mint.

    Required ingredients:
    1. Oranges: 1 piece