Protein berry smoothie
1 serving
10 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories967kcal
Proteins18.4grams
Fats63.1grams
Carbohydrates79.6grams
Spinach
50
g
Bananas
1
pc
Frozen strawberries
1
glass
Coconut flesh
50
g
Sunflower seeds
30
g
Coconut milk
1
glass
Honey
1
tsp
1
Cut all ingredients into cubes and add them to the blender.
- Spinach: 50 g
- Bananas: 1 piece
- Frozen strawberries: 1 glass
- Coconut flesh: 50 g
- Sunflower seeds: 30 g
- Coconut milk: 1 glass
- Honey: 1 teaspoon
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.
