EasyCook
EasyCook

Pineapple smoothie with ginger

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Pineapple smoothie with ginger
Energy value per serving
Calories
161.6kcal
Proteins
2.9grams
Fats
1.2grams
Carbohydrates
32.7grams
Ingredients
1serving
Spinach
50 
g
Pineapple
100 
g
Apple
1 
pc
Water
1 
glass
Cooking steps
  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Spinach: 50 g
    2. Pineapple: 100 g
    3. Apple: 1 piece
    4. Grated ginger: 0.5 teaspoon
    5. Lemon juice: 1 tablespoon
    6. Water: 1 glass
  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.