Oatmeal smoothie with currants
4 servings
10 minutes
Oat smoothie with currants is a delicate and nutritious drink from European cuisine that perfectly combines health benefits and vibrant flavor. Currants add a refreshing tartness, while oats make the smoothie filling and rich. Kefir adds lightness, and cinnamon gives a warm spicy note. This smoothie is great as a light breakfast or snack, energizing and invigorating. Thanks to the recipe's versatility, you can experiment by replacing currants with other berries or fruits. It’s quick to prepare: just steam the oats, blend everything together, and enjoy the velvety texture and deep flavor. Perfect for those who value health and want to eat deliciously!

1
You steam (or boil) the oatmeal flakes
- Rolled oats: 300 g
2
Mix everything in a blender, add sugar and cinnamon to taste. Any other berries or fruits can be used instead of currants. Very quick, filling, and healthy!
- Currants: 200 g
- Low-fat kefir (1%): 500 ml
- Ground cinnamon: to taste
3




