EasyCook
EasyCook

Hemp milk

2 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Hemp milk
Energy value per serving
Calories
46.8kcal
Proteins
9.4grams
Fats
33.8grams
Carbohydrates
0.7grams
Ingredients
2servings
Cinnamon
0.2 
tsp
Vanilla
0.3 
tsp
Water
2 
glass
Cooking steps
  • 1

    Put the seeds in the blender. Add 2 cups of water. Turn on the blender for 1-2 minutes.

    Required ingredients:
    1. Hemp seeds (hulled): 0.3 glass
    2. Water: 2 glasss
  • 2

    Separate the seeds from the resulting milk (optional). Pour the milk into a large bowl through a special bag or cheesecloth. Squeeze the bag so that all the milk inside drains into the bowl. Discard the seed pulp left in the bag.

    Required ingredients:
    1. Hemp seeds (hulled): 0.3 glass
  • 3

    If desired, sugar can be added to the milk. Pour the milk into a container and place it in the coldest part of the refrigerator. The milk can be stored for 2-3 days.

    Required ingredients:
    1. Cinnamon: 0.2 teaspoon
    2. Vanilla: 0.3 teaspoon
  • 4