Hemp milk
2 servings
30 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.

CaloriesProteinsFatsCarbohydrates
46.8
kcal9.4g
grams33.8g
grams0.7g
grams1
Put the seeds in the blender. Add 2 cups of water. Turn on the blender for 1-2 minutes.
- Hemp seeds (hulled): 0.3 glass
- Water: 2 glasss
2
Separate the seeds from the resulting milk (optional). Pour the milk into a large bowl through a special bag or cheesecloth. Squeeze the bag so that all the milk inside drains into the bowl. Discard the seed pulp left in the bag.
- Hemp seeds (hulled): 0.3 glass
3
If desired, sugar can be added to the milk. Pour the milk into a container and place it in the coldest part of the refrigerator. The milk can be stored for 2-3 days.
- Cinnamon: 0.2 teaspoon
- Vanilla: 0.3 teaspoon
4









