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Berry-banana milkshake

6 servings

10 minutes

Berry-banana milkshake is a bright and refreshing drink that embodies the summer sweetness and tenderness of fruits. Its roots trace back to the tradition of making milkshakes that became popular in Europe and America in the 20th century. The rich flavor of strawberries and raspberries pairs perfectly with the softness of banana, while the addition of natural yogurt gives it a creamy texture and a slight tanginess. This drink not only quenches thirst but also energizes thanks to its healthy ingredients. The milkshake is perfect for breakfast, a snack, or a light dessert, providing excellent refreshment in hot weather. It is served chilled, sometimes garnished with berries or mint for added freshness. Its ease of preparation makes it accessible for anyone wanting to enjoy a harmony of flavors in one glass.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
243.6
kcal
8.9g
grams
6.9g
grams
36.5g
grams
Ingredients
6servings
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Clean the strawberries and bananas.

    Required ingredients:
    1. Strawberry: 250 g
    2. Bananas: 3 pieces
  • 3

    Cut the strawberries in half and place them in the blender.

    Required ingredients:
    1. Strawberry: 250 g
  • 4

    Cut the bananas into small pieces and add them to the strawberries.

    Required ingredients:
    1. Bananas: 3 pieces
  • 5

    Add raspberries, milk, and yogurt.

    Required ingredients:
    1. Raspberry: 250 g
    2. Milk: 800 ml
    3. Plain (natural) yoghurt: 300 ml
  • 6

    Grind to a homogeneous mass and add more milk as needed to achieve the desired consistency.

    Required ingredients:
    1. Milk: 800 ml
  • 7

    Chill and serve.

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