Berry-apple smoothie
1 serving
5 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories197.4kcal
Proteins4.3grams
Fats1.8grams
Carbohydrates35.9grams
1
Cut all ingredients into cubes and add to the blender.
- Fresh berries: 1 glass
- Apple: 1 piece
- Spinach: 50 g
- Water: 1 glass
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.
