EasyCook
EasyCook

Zucchini pancakes

1 serving

40 minutes

Zucchini pancakes are a delicate and airy dish filled with a light vegetable flavor and a subtle aroma of fresh ingredients. This recipe comes from European cuisine, where vegetables are valued for their versatility and benefits. Zucchini adds softness and natural sweetness to the pancakes, while oat flour makes them more nutritious. The pancakes are perfect for breakfast or a light dinner, and their tender texture pairs wonderfully with various sauces—from sour cream to garlic yogurt. They are easy to prepare, and their refined taste will please both children and adults. Try serving them with herbs or cheese to highlight the natural freshness of the ingredients. Zucchini pancakes are a true celebration of flavor in every bite!

Zucchini pancakes
Energy value per serving
Calories
463.8kcal
Proteins
20.8grams
Fats
14.8grams
Carbohydrates
61.7grams
Ingredients
1serving
Zucchini
200 
g
Oat flour
15 
tsp
Salt
 
to taste
Milk
70 
ml
Cooking steps
  • 1

    Peel the zucchini, cut it into pieces, and boil in salted water for 10 minutes.

    Required ingredients:
    1. Zucchini: 200 g
    2. Salt:  to taste
  • 2

    At this time, beat the egg with milk using a fork (you can add a pinch of baking soda).

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Milk: 70 ml
  • 3

    We take the zucchini and blend them with the omelet mixture.

    Required ingredients:
    1. Zucchini: 200 g
    2. Chicken egg: 1 piece
    3. Milk: 70 ml
  • 4

    Gradually add oat flour with a fork (the amount of flour can be more/less). The dough should resemble liquid sour cream.

    Required ingredients:
    1. Oat flour: 15 teaspoons
  • 5

    We bake pancakes over medium heat until ready.