EasyCook
EasyCook

Yogurt parfait with fruits

1 serving

5 minutes

Yogurt parfait with fruits is a refined breakfast or light dessert that originated from European cuisine. Its roots trace back to the French tradition of layered desserts, where juicy fruits, creamy yogurt, and crunchy muesli create a perfect blend of flavors and textures. Refreshing yet filling, this dessert is ideal for starting the day or as a healthy snack.

Yogurt parfait with fruits
Energy value per serving
Calories
367.4kcal
Proteins
15.1grams
Fats
9.5grams
Carbohydrates
52.1grams
Ingredients
1serving
Cooking steps
  • 1

    In the evening, take a glass, cut fruits and berries into it, anything you like, but the main thing is to cover the bottom of the glass! You can cut them in any way, I usually cut them into squares. (For example, you can take half a banana)

    Required ingredients:
    1. Fruit: 1 piece
  • 2

    We take a pack of yogurt and pour it over the fruits, dumping the whole pack on them.

    Required ingredients:
    1. Plain (natural) yoghurt: 200 ml
  • 3

    We cover the glass with something, I take a regular jar lid! It can also be wrapped in a bag. And we put it in the fridge overnight!

  • 4

    In the morning we wake up, take a glass from the fridge, and sprinkle 2 spoons of muesli on top.

    Required ingredients:
    1. Muesli: 2 tablespoons