EasyCook
EasyCook

Granola with Fruits and Nuts

3 servings

60 minutes

You'll have to start early - the granola needs to be baked in the oven for about 40 minutes. Recipe from Mary McCartney's book "Food. Vegetarian Kitchen for the Home.

Granola with Fruits and Nuts
Energy value per serving
Calories
1087.7kcal
Proteins
21.2grams
Fats
50.8grams
Carbohydrates
143.6grams
Cooking steps
  • 1

    Preheat the oven to 150 degrees. Line two rimmed baking sheets with parchment paper.

  • 2

    Mix oats, nuts, and seeds in a blender.

    Required ingredients:
    1. Rolled oats: 250 g
    2. Brazil nuts: 45 g
    3. Sunflower seeds: 50 g
    4. Pumpkin seeds (pepitas): 50 g
  • 3

    To make the syrup, pour oil, maple syrup, and honey into a small saucepan. Place it on low heat and warm it without boiling. Stir the syrup constantly to combine all ingredients. It's important not to overheat the syrup.

    Required ingredients:
    1. Sunflower oil: 3 tablespoons
    2. Maple syrup: 5.5 tablespoons
    3. Liquid honey: 5.5 tablespoons
  • 4

    Pour syrup over the mixture of flakes and nuts and stir gently.

    Required ingredients:
    1. Rolled oats: 250 g
    2. Brazil nuts: 45 g
    3. Sunflower seeds: 50 g
    4. Pumpkin seeds (pepitas): 50 g
  • 5

    Spread the mixture evenly in a layer 1.5 cm thick on two baking sheets. Bake for thirty to forty minutes. During baking, take the granola out of the oven and stir a couple of times. The finished granola should be golden-brown.

  • 6

    Take the granola out of the oven and mix in apricots, raisins, and cranberries.

    Required ingredients:
    1. Dried apricots: 50 g
    2. Raisins: 50 g
    3. Dried cranberries: 50 g
  • 7

    Cool down and then transfer to a tightly sealed container. Granola can be stored in a dry, cool place for two to three weeks.