Frittata with ham and sweet pepper
6 servings
90 minutes
Frittata (frittat
Calories482.1kcal
Proteins33.1grams
Fats35.6grams
Carbohydrates7grams
Cooked smoked ham
350
g
Green beans
200
g
Butter
10
g
Cream 20% fat
150
ml
Grated hard cheese
200
g
Chicken egg
5
pc
Salt
3
g
Ground black pepper
to taste
Garlic
2
clove
1
Cut the sweet pepper and ham into strips. Mix with the beans.
- Sweet pepper (capsicum): 250 g
- Cooked smoked ham: 350 g
- Green beans: 200 g
2
Press the garlic and mix all the ingredients for the dressing.
- Garlic: 2 cloves
3
Grease the mold with butter, add the ham and vegetables, level the surface, and pour in the egg mixture.
- Butter: 10 g
- Cooked smoked ham: 350 g
- Sweet pepper (capsicum): 250 g
- Green beans: 200 g
- Cream 20% fat: 150 ml
- Grated hard cheese: 200 g
- Chicken egg: 5 piece
- Salt: 3 g
- Ground black pepper: to taste
4
Bake the frittata in a preheated oven at 180°C for 35-40 minutes. Check for doneness.
5
Cool the frittata and cut it into portions.
