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EasyCook

Frittata with zucchini and feta

6 servings

25 minutes

Frittata with zucchini and feta is an Italian dish infused with Mediterranean aromas. The combination of tender eggs, creamy feta, and juicy zucchini creates a perfect balance of flavors. With the addition of ham and green peas, the frittata gains richness and a slight saltiness, making it versatile for both breakfast and a light dinner. In Italy, frittata often serves as a way to use leftover ingredients, transforming them into an exquisite treat. Baked in the oven until golden brown, it remains airy and appetizing. Served hot or cold, it can be cut into portions and taken on the go. This dish is a true embodiment of Italian hospitality and simplicity, allowing one to enjoy vibrant flavors without unnecessary fuss.

Frittata with zucchini and feta
Energy value per serving
Calories
249.3kcal
Proteins
15.4grams
Fats
18.6grams
Carbohydrates
5.3grams
Ingredients
6servings
Cooking steps
  • 1

    Crack the eggs into a bowl and whisk them.

    Required ingredients:
    1. Chicken egg: 4 pieces
  • 2

    To salt.

    Required ingredients:
    1. Salt:  to taste
  • 3

    Cut all ingredients into cubes.

    Required ingredients:
    1. Feta cheese: 150 g
    2. Ham: 200 g
    3. Frozen green peas: 100 g
    4. Zucchini: 1 piece
  • 4

    Carefully add to the eggs and mix.

    Required ingredients:
    1. Feta cheese: 150 g
    2. Ham: 200 g
    3. Frozen green peas: 100 g
    4. Zucchini: 1 piece
  • 5

    Pour into the mold, level it out, and bake at 170°C for 25-30 minutes.

    Required ingredients:
    1. Chicken egg: 4 pieces
    2. Feta cheese: 150 g
    3. Ham: 200 g
    4. Frozen green peas: 100 g
    5. Zucchini: 1 piece
    6. Salt:  to taste
    7. Ground black pepper:  to taste