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EasyCook

Scrambled eggs with zucchini for breakfast

1 serving

10 minutes

Eggs with zucchini is a light and nutritious breakfast inspired by the simplicity of Russian cuisine. Zucchini, known for its delicate flavor and ability to absorb aromas, adds a special juiciness to the dish. Slices of zucchini fried until soft harmonize with the egg, creating a tender texture. Spices add a subtle spiciness, while vegetable oil gives the dish a golden hue. This dish is suitable for a quick breakfast or a light dinner. It pairs perfectly with fresh vegetables and herbs, as well as slices of rye bread. It doesn't overload the stomach, leaving a feeling of lightness and energizing you for the whole day.

Scrambled eggs with zucchini for breakfast
Energy value per serving
Calories
328kcal
Proteins
9.4grams
Fats
25.4grams
Carbohydrates
14.2grams
Ingredients
1serving
Cooking steps
  • 1

    Slice the zucchini into very thin strips.

    Required ingredients:
    1. Zucchini: 1 piece
  • 2

    Place them in hot vegetable oil, fry on medium heat for 2 minutes, stirring constantly to prevent burning.

    Required ingredients:
    1. Vegetable oil: 1 tablespoon
    2. Zucchini: 1 piece
  • 3

    Crack an egg into a pan, add salt and pepper. Cover with a lid, cook for another 5-8 minutes (depending on the desired consistency of the egg). Serve immediately.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Salt:  to taste
    3. Mixed peppercorns (four peppers):  to taste