EasyCook
EasyCook

Chickpea crepe with green vegetables and cashew sour cream

6 servings

40 minutes

Vegan chef of Perelman People Kirill Gubin shared the recipe with us.

Chickpea crepe with green vegetables and cashew sour cream
Energy value per serving
Calories
621.2kcal
Proteins
20.5grams
Fats
42.2grams
Carbohydrates
39.4grams
Ingredients
6servings
Cooking steps
  • 1

    To start, prepare cashew cream. Soak the nuts in water and leave for 2 hours.

    Required ingredients:
    1. Cashews: 280 g
    2. Water: 480 ml
  • 2

    Drain the water, add the probiotic, and blend until smooth.

  • 3

    Transfer the mass to a container and leave it at room temperature for 8 hours.

  • 4

    After that, add dried tomatoes, basil, and 8 grams of salt to the sour cream.

    Required ingredients:
    1. Sun-dried tomatoes: 120 g
    2. Basil: 12 g
    3. Salt: 16 g
  • 5

    Prepare the pancake batter. Mix flour, water, olive oil, cilantro, 8 grams of salt, and spinach. Blend all ingredients until smooth.

    Required ingredients:
    1. Chickpea flour (gram flour): 180 g
    2. Water: 480 ml
    3. Olive oil: 60 ml
    4. Cilantro: 20 g
    5. Salt: 16 g
    6. Spinach: 40 g
  • 6

    Pour the prepared batter into the pan and fry the pancakes on low heat.

  • 7

    For the filling, slice the leek into rings, mix with green peas and Kenyan beans. Sauté over low heat.

    Required ingredients:
    1. Leek: 80 g
    2. Snap peas: 80 g
    3. Kenyan green beans: 80 g
  • 8

    At the very end, add spinach to taste, salt, and pepper.

    Required ingredients:
    1. Spinach: 40 g
    2. Salt: 16 g
    3. Ground black pepper:  to taste
  • 9

    Next to the finished crepe, place cashew cream, sautéed vegetables, and add sliced avocado.

    Required ingredients:
    1. Cashews: 280 g
    2. Leek: 80 g
    3. Snap peas: 80 g
    4. Kenyan green beans: 80 g
    5. Avocado: 2 pieces