Bowl with chanterelles, avocado and flax seeds
1 serving
10 minutes
Any bowl is a construction set with countless variations. In the modern restaurant world, bowls are automatically associated with a healthy lifestyl
Calories588.3kcal
Proteins11.5grams
Fats57.6grams
Carbohydrates5grams
Rocket (arugula)
30
g
Chanterelles
40
g
Avocado
0.5
pc
Olive oil
10
ml
Salt
to taste
Ground black pepper
to taste
Vegetable oil
20
ml
1
Heat vegetable oil in a pan, add the chanterelles, and fry for 15-20 minutes until golden brown.
- Chanterelles: 40 g
- Vegetable oil: 20 ml
2
Slice half an avocado into thin slices and arrange them in a fan shape on a serving dish. Place arugula leaves nearby (tear off the tough stems), season with salt and pepper. In the center of the bowl, add stracciatella and sautéed chanterelles. Sprinkle with flax seeds and drizzle with olive oil.
- Avocado: 0.5 piece
- Rocket (arugula): 30 g
- Salt: to taste
- Ground black pepper: to taste
- Stracciatella cheese: 80 g
- Chanterelles: 40 g
- Flax seeds (linseed): 5 g
- Olive oil: 10 ml
