Apple-buckwheat porridge
2 servings
15 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories668.9kcal
Proteins16.3grams
Fats5.7grams
Carbohydrates147.1grams
Buckwheat groats
1
glass
Apple sauce (puree)
0.5
glass
Ground cinnamon
1
tsp
Nutmeg
0.5
tsp
Salt
0.3
tsp
Water
3
glass
Apple
1
pc
Raisins
0.5
glass
Plant-based milk
1
glass
1
Bring water to a boil. Add buckwheat, apple puree, ground cinnamon, nutmeg, and salt. Mix all ingredients. Cook the buckwheat until done, ensuring the water is fully absorbed.
- Water: 3 glasss
- Buckwheat groats: 1 glass
- Apple sauce (puree): 0.5 glass
- Ground cinnamon: 1 teaspoon
- Nutmeg: 0.5 teaspoon
- Salt: 0.3 teaspoon
2
Add chopped apple and raisins and mix. Let it sit for a minute or two without lowering the heat.
- Apple: 1 piece
- Raisins: 0.5 glass
3
Add the desired amount of milk and stir.
- Plant-based milk: 1 glass
4
Sprinkle with nuts or fresh fruits on top for decoration.
