Spicy cereal cookies with dates without sugar
6 servings
45 minutes
Spiced grain cookies with dates and no sugar are a refined and healthy dessert inspired by European culinary traditions. Its rich flavor is formed by the combination of oats and grain flakes, aromatic spices, and the natural sweetness of dates. Ginger, nutmeg, and cinnamon fill the cookies with warmth and depth, creating a spiced harmony. Dates serve as a natural sugar substitute, giving the dough softness and richness. These cookies are perfect for morning coffee, cozy tea evenings, or on-the-go snacks. With whole grain flour and healthy ingredients, they not only delight in taste but also benefit the body. Crunchy or softer depending on baking time, they make an excellent choice for those who appreciate a balance of flavor and health.
1
Grind the oatmeal into fine crumbs, pile it on the table, add spices, chop the butter and mix it with the oatmeal flour, then add the grain flakes.
- Rolled oats: 100 g
- Ground ginger: 1 teaspoon
- Ground nutmeg: 1 teaspoon
- Ground cinnamon: 2 teaspoons
- Butter: 50 g
- 7-grain flakes: 100 g
2
Remove the pits from the dates, place them in a blender, add an egg, and blend into a smooth puree.
- Dates: 100 g
- Chicken egg: 1 piece
3
Send the egg-date puree to the cereal mixture and knead a firm dough.
- Dates: 100 g
- Chicken egg: 1 piece
4
Dust the work surface with whole grain flour, roll out the dough to a thickness of 5mm, and cut out cookies in any shape.
- Whole grain (wholemeal) flour: 30 g
5
Bake at 190 degrees for 15-20 minutes (depends on what you want — if held longer, they will be hard, almost like crackers; less time will yield softer ones)
