EasyCook
EasyCook

Pumpkin and Apple Sambucus

8 servings

80 minutes

Pumpkin and apple sambuk is a delicate airy dessert of European cuisine that combines the lightness of mousse with the rich flavor of natural fruits. Pumpkin adds a soft sweetness and velvety texture to the dish, while apples provide a refreshing tartness. The recipe's origins trace back to traditional European culinary experiments aimed at creating light fruit desserts. The whipped egg whites make sambuk resemble a cloud, while added gelatin gives it firmness. This dessert is perfect for finishing a meal; it tastes pleasant, doesn't overload the stomach, and leaves a feeling of freshness. Sambuk can be served in small bowls decorated with fruits or mint leaves, highlighting its refined and delicate character.

Pumpkin and Apple Sambucus
Energy value per serving
Calories
153.1kcal
Proteins
4.1grams
Fats
0.4grams
Carbohydrates
34.7grams
Ingredients
8servings
Pumpkin
500 
g
Sugar
1 
glass
Apple
400 
g
Gelatin
15 
g
Water
400 
ml
Cooking steps
  • 1

    Cut the pumpkin and apples into wedges, bake them, and pass through a sieve.

    Required ingredients:
    1. Pumpkin: 500 g
    2. Apple: 400 g
  • 2

    Add sugar, lemon juice, and egg white to the pumpkin-apple puree and whip until fluffy. While continuously and quickly stirring, pour in the hot dissolved gelatin in a thin stream, distribute the mixture into cups, and place in the refrigerator.

    Required ingredients:
    1. Sugar: 1 glass
    2. Lemon juice: 1 tablespoon
    3. Egg white: 2 pieces
    4. Gelatin: 15 g