EasyCook
EasyCook

Fruit and berry salad with mint

6 servings

10 minutes

Fruit and berry salad with mint is the embodiment of freshness and lightness, an ideal choice for a summer day. This vibrant mix of strawberries, blackberries, pineapple, and green apples creates a harmonious blend of sweetness and slight tartness, while fresh mint adds a special refreshing note. Such fruit salads were popular in European cuisine during the Renaissance when fruits were paired with herbs for a more refined taste. It can be served as a dessert, a light snack, or even as a decoration for the festive table. The ease of preparation makes it accessible to everyone, while natural ingredients provide energy and vitality. Serving it in compotes adds aesthetic sophistication, turning a simple salad into a true culinary masterpiece.

Fruit and berry salad with mint
Energy value per serving
Calories
54.5kcal
Proteins
1.3grams
Fats
0.3grams
Carbohydrates
11grams
Ingredients
6servings
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    In a bowl, mix all the chopped fruits and whole berries.

    Required ingredients:
    1. Strawberry: 225 g
    2. Pineapple: 150 g
    3. Green apples: 200 g
    4. Blackberry: 190 g
  • 3

    Add finely chopped mint and mix well.

    Required ingredients:
    1. Fresh mint: 17 g
  • 4

    Serve in dessert cups.