EasyCook
EasyCook

Protein waffles

1 serving

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Protein waffles
Energy value per serving
Calories
588.7kcal
Proteins
26.1grams
Fats
21.2grams
Carbohydrates
83.1grams
Ingredients
1serving
Cooking steps
  • 1

    Beat the egg with a fork. Add oats, mozzarella, mashed banana, salt and spices to taste (vanilla, cardamom, nutmeg, cinnamon).

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Rolled oats: 100 g
    3. Mozzarella cheese: 30 g
    4. Bananas: 0.3 piece
    5. Salt:  pinch
  • 2

    Bake waffles in a waffle maker. If you want a crispier taste, use only egg whites.

    Required ingredients:
    1. Chicken egg: 1 piece