EasyCook
EasyCook
Homemade glazed curds
Homemade glazed curdsAmerican cuisine
Glazed curds
Glazed curdsRussian cuisine
Glazed curds
Glazed curdsRussian cuisine

Low-calorie curds

6 servings

90 minutes

Low-calorie curds are a refined dessert of European cuisine that combines the tenderness of cottage cheese, the richness of dark chocolate, and the refreshing tartness of cherries. This recipe is made for those who strive for healthy eating but are not ready to give up pleasure. Historically, such cottage cheese desserts are widespread in Europe, where the balance of taste and health is appreciated. The taste of the curds resembles a chocolate-berry cloud with a crispy shell, while coconut flakes add a light exotic note. They are perfect for a morning treat or an evening dessert without guilt. They are prepared in layers, allowing each ingredient to reveal its texture. Cooling between stages makes the curds firm and refreshing. They can be served with a cup of coffee or tea to complement their delicate flavor. Enjoy!

Low-calorie curds
Energy value per serving
Calories
235.6kcal
Proteins
9.5grams
Fats
13.5grams
Carbohydrates
19.7grams
Ingredients
6servings
Cooking steps
  • 1

    Melt 1 bar of chocolate in a water bath, coat silicone molds, and send to the freezer for 15 minutes.

    Required ingredients:
    1. Dark chocolate: 200 g
  • 2

    Blend the cottage cheese and cherries separately, layer them on chocolate, and freeze for 30 minutes.

    Required ingredients:
    1. Soft fat-free curd cheese: 250 g
    2. Frozen cherries: 150 g
  • 3

    Again layer whipped cottage cheese, coconut flakes, and put it back in the freezer for 30 minutes.

    Required ingredients:
    1. Soft fat-free curd cheese: 250 g
    2. Desiccated coconut: 15 g
  • 4

    Melt the second chocolate bar and spread it on top of the curds, then put it in the fridge for 10 minutes.

    Required ingredients:
    1. Dark chocolate: 200 g
  • 5

    Remove the cheese from the silicone molds.