Lenten banana muffin with nuts
4 servings
60 minutes
Vegan banana bread with nuts is a delicate and fragrant pastry, perfect for those following a vegan diet or simply wanting to try something new. The recipe is based on baked bananas, which give the dough natural sweetness and softness, while walnuts add a pleasant crunchy texture. A light hint of cinnamon makes the flavor even cozier, evoking associations with home warmth. Historically, banana breads were popular among those seeking an alternative to traditional egg and dairy-based pastries. This bread pairs wonderfully with a cup of fragrant tea or coffee and can be an excellent option for family breakfasts or friendly gatherings.
1
First, wash and bake the bananas in the oven for 20 minutes at 180 degrees. During this time, mix sugar and vanilla sugar with butter.
- Bananas: 3 pieces
- Sugar: 1 glass
- Vanilla sugar: to taste
- Sunflower oil: 4 tablespoons
2
Take the bananas, peel them, and blend them into a puree. Mix the banana puree with apple puree, then add and mix in the sugar and butter.
- Bananas: 3 pieces
- Apple sauce (puree): 0.5 glass
- Sugar: 1 glass
- Sunflower oil: 4 tablespoons
3
Then add flour, a pinch of cinnamon to this mixture and mix everything thoroughly. Then add finely chopped walnuts.
- Cinnamon: to taste
- Walnuts: 65 g
4
Pour the obtained mass into a silicone muffin mold and send it to an oven preheated to 200 degrees for one hour. When the muffin is ready, take it out, let it cool slightly, and sprinkle with powdered sugar.
