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Keto Almond Flour Buns

6 servings

15 minutes

Keto rolls made from almond flour are a refined and healthy treat inspired by French cuisine. They have a tender, airy texture and a slightly nutty flavor from the almond flour. With no gluten and low carbohydrate content, these rolls are perfect for a keto diet. The recipe's origins stem from the desire to adapt traditional French pastries to modern dietary preferences. They can be served for breakfast with butter and cheese, used as a base for mini sandwiches, or enjoyed with a cup of aromatic coffee. The simplicity of preparation makes this recipe accessible even for baking novices, while its sophisticated taste will leave no one indifferent.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
380.6
kcal
12.9g
grams
35.6g
grams
4.2g
grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Break the eggs into a deep container.

    Required ingredients:
    1. Chicken egg: 5 piece
  • Step 2

    2

    Add almond flour.

    Required ingredients:
    1. Almond flour: 15 tablespoons
  • Step 3

    3

    Put the butter in a bowl.

    Required ingredients:
    1. Butter: 5 tablespoon
  • Step 4

    4

    Melt it in the microwave for a few seconds.

  • Step 5

    5

    Pour oil into the flour and eggs.

    Required ingredients:
    1. Butter: 5 tablespoon
    2. Chicken egg: 5 piece
    3. Almond flour: 15 tablespoons
  • Step 6

    6

    Add baking powder.

    Required ingredients:
    1. Baking powder (raising agent): 2.5 teaspoons
  • Step 7

    7

    Whisk vigorously.

  • Step 8

    8

    Pour the mixture into cupcake containers

  • Step 9

    9

    Send to a preheated oven at 190 degrees for 12 minutes.

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