Egg muffins with oregano
1 serving
20 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories592.6kcal
Proteins31.2grams
Fats31.7grams
Carbohydrates45.7grams
Coconut oil
1
tbsp
Oregano
pinch
Sea salt
to taste
Bell pepper
2
pc
Ground black pepper
to taste
Chicken egg
2
pc
Baby spinach
1
glass
Green peas
1
glass
1
Beat the eggs lightly with a fork.
- Chicken egg: 2 pieces
2
Add spices and finely chopped vegetables.
- Oregano: pinch
- Sea salt: to taste
- Bell pepper: 2 pieces
- Ground black pepper: to taste
- Baby spinach: 1 glass
- Green peas: 1 glass
3
Divide the mixture into two muffin molds and bake in the oven for 15 minutes.
