EasyCook
EasyCook

Curry pasta with canned mackerel and spinach

3 servings

30 minutes

Recipe from Vladimir Chistyakov, chef of the Buro TSUM restaurant.

Curry pasta with canned mackerel and spinach
Energy value per serving
Calories
656.7kcal
Proteins
19.7grams
Fats
40.8grams
Carbohydrates
51.8grams
Ingredients
3servings
Pasta
200 
g
Onion
50 
g
Garlic
1 
clove
Carrot
100 
g
Spinach
20 
g
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Boil the pasta until cooked.

    Required ingredients:
    1. Pasta: 200 g
  • Step 2

    2

    Dice the carrot and onion into small cubes. Mince the garlic.

    Required ingredients:
    1. Onion: 50 g
    2. Garlic: 1 clove
    3. Carrot: 100 g
  • Step 3

    3

    Heat vegetable oil in a pan and fry the vegetables for 5-7 minutes, stirring, until golden brown.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • Step 4

    4

    Put the canned mackerel in the pan and slightly mash it. Stew, stirring, for 5 minutes.

    Required ingredients:
    1. Canned mackerel: 1 jar
  • Step 5

    5

    Pour in the milk, add curry, salt, pepper and simmer for another 5 minutes.

    Required ingredients:
    1. Curry powder: 5 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 6

    6

    Add the pasta to the pan, mix well with the fish and vegetables, and cook for another 2 minutes.

    Required ingredients:
    1. Pasta: 200 g
  • Step 7

    7

    Add spinach, stir, and once the spinach wilts, remove the pan from heat.

    Required ingredients:
    1. Spinach: 20 g