Chocolate pudding with berries
2 servings
20 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories698.6kcal
Proteins24.3grams
Fats15.1grams
Carbohydrates111.6grams
Coconut milk
0.3
glass
Coconut water
0.3
glass
Quinoa
1
glass
Dates
5
pc
Cocoa powder
0.5
glass
Sea salt
pinch
Bananas
1
pc
Frozen berries
to taste
1
Take the coconut milk out of the fridge, need its solid part.
- Coconut milk: 0.3 glass
2
Whip in a mixer until soft and airy. Place the cream in the refrigerator for a short time.
3
Send the liquid part of coconut milk (water) to the blender with quinoa, syrup, cocoa, and salt. Blend until smooth. You can add a little more coconut water if desired.
- Coconut water: 0.3 glass
- Quinoa: 1 glass
- Dates: 5 piece
- Cocoa powder: 0.5 glass
- Sea salt: pinch
4
Pour the pudding into a large bowl and mix with coconut cream using a mixer. Refrigerate for 30 minutes until thickened.
- Coconut milk: 0.3 glass
5
Serve with sliced banana and berries.
- Bananas: 1 piece
- Frozen berries: to taste
