L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Classic Roast BeefBritish cuisine
Paella dish
Mingrelian KhachapuriGeorgian cuisine
Paella dish
BuzheninaRussian cuisine
Paella dish
Brazilian picanha steakBrazilian cuisine
Paella dish
Italian roast OssobucoItalian cuisine
Paella dish
Malutka CandiesSoviet cuisine
Paella dish
Smetannik CakeSoviet cuisine

Black Bean Brownie with Cayenne Pepper

5 servings

50 minutes

Black bean brownies with cayenne pepper are an amazing combination of health and rich flavor. Originating from alternative baking experiments, this dessert has become popular among those seeking gluten-free and protein-rich sweets. Black beans give the batter a tender, moist texture, while cocoa and dark chocolate create a deep chocolate richness. Cayenne pepper adds spiciness, balancing sweetness and heat. These brownies pair excellently with a cup of freshly brewed coffee and can be a refined treat for connoisseurs of unusual flavor combinations. They can be enjoyed as a standalone dessert or complemented with ice cream and nuts for an extra touch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
291.9
kcal
12.9g
grams
9.4g
grams
40.5g
grams
Ingredients
5servings
Cooking steps
  • 1

    Preheat the oven to 180°C.

  • 2

    You can replace beans with chickpeas, and dates with two ripe bananas (for a softer texture) or 2 tbsp of agave syrup.

  • 3

    Boil the soaked beans or chickpeas until cooked.

    Required ingredients:
    1. Black beans1 glass
  • 4

    Blend all the ingredients in a blender. Optionally, add chopped walnuts or pistachios to the dough.

    Required ingredients:
    1. Fat-free natural yoghurt125 g
    2. 70% dark chocolate50 g
    3. Black beans1 glass
    4. Cocoa powder2 tablespoons
    5. Rolled oats1 glass
    6. Baking powder (raising agent)10 g
    7. Dates5 piece
    8. Cinnamon to taste
    9. Cayenne pepper to taste
    10. Ground cloves to taste
    11. Chicken egg2 pieces
  • 5

    Prepare a baking dish. A square one about 20x20 cm is better. Grease it with oil.

  • 6

    Spread the dough evenly in the mold.

  • 7

    Bake for 35-40 minutes.

Similar recipes