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Raw banana cashew cake with lingonberries

8 servings

30 minutes

No baking required. This is a raw recipe, otherwise known as raw cake. The texture of ground cashews resembles a delicate mousse.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
618.7
kcal
18.6g
grams
47.7g
grams
31.6g
grams
Ingredients
8servings
Raw cashews
2 
glass
Pitted dates
1 
glass
Bananas
1 
pc
Lingonberry
1 
glass
Water
3 
tbsp
Salt
0.3 
tsp
Lime juice
0.5 
pc
Cooking steps
  • 1

    Soak raw cashew nuts in warm water for at least 2 hours (preferably overnight).

    Required ingredients:
    1. Raw cashews2 glasss
  • 2

    Blend raw walnuts with pitted dates and a quarter teaspoon of salt.

    Required ingredients:
    1. Crushed walnuts1 glass
    2. Pitted dates1 glass
    3. Salt0.3 teaspoon
  • 3

    Line the baking mold with film, press the base (walnuts with dates) and put it in the fridge.

  • 4

    Blend 1 cup of cashews with 1 banana, 3 tablespoons of water, and the juice of half a lime (or lemon) until it reaches a creamy consistency.

    Required ingredients:
    1. Raw cashews2 glasss
    2. Bananas1 piece
    3. Water3 tablespoons
    4. Lime juice0.5 piece
  • 5

    Place on top of the base and put back in the refrigerator.

  • 6

    Blend the remaining cup of cashews with 3 tablespoons of pomegranate juice (or any berry juice), a cup of lingonberries (I have frozen), and 1 tablespoon of agave syrup (you can try maple syrup, honey, or concentrated apple sweetener).

    Required ingredients:
    1. Raw cashews2 glasss
    2. Pomegranate juice3 tablespoons
    3. Lingonberry1 glass
    4. Agave syrup1 tablespoon
  • 7

    Spread the mass in the third layer and send it to the freezer to thicken.

  • 8

    Before serving, place the cake in the refrigerator for at least an hour. It is easier to cut when cold.

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