EasyCook
EasyCook

Banana pancakes without flour

1 serving

15 minutes

Flourless banana pancakes are a light and airy dessert that has gained popularity among healthy eating enthusiasts. This recipe is rooted in American cuisine, where traditional pancakes received a healthy alternative. The delicate texture is achieved by combining ripe bananas and eggs, creating a sweet, fruity flavor with a hint of creaminess. No flour, no sugar – just the natural sweetness of bananas. These pancakes are perfect for breakfast or a light snack. They can be served with berries, honey, or nuts to enhance the flavor and nutrition of the dish. The simplicity of preparation makes it accessible even for cooking beginners, and the result is appetizing golden pancakes that will delight both children and adults.

Banana pancakes without flour
Energy value per serving
Calories
366.4kcal
Proteins
18.2grams
Fats
13.3grams
Carbohydrates
44.4grams
Ingredients
1serving
Cooking steps
  • 1

    We put the frying pan to heat up.

  • 2

    Mash the banana with a fork into puree.

    Required ingredients:
    1. Bananas: 1 piece
  • 3

    Break two eggs and mix well with banana puree. It's better to use a blender.

    Required ingredients:
    1. Bananas: 1 piece
    2. Chicken egg: 2 pieces
  • 4

    Fry banana pancakes in a dry skillet (like American pancakes). Pour the mixture in small portions to form pancakes. Fry each side just a little.