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EasyCook

Zucchini with parsley

4 servings

20 minutes

Zucchini with parsley is a light, aromatic dish from Hungarian cuisine that harmoniously combines the freshness of greens and the tender texture of zucchini. Historically, Hungarians valued seasonal vegetables, and this dish is a vivid representative of their culinary traditions. Fried zucchini acquires an appetizing golden crust, while the addition of parsley gives it a fresh herbal note. Nutmeg and black pepper add spiciness, and sea salt enhances the flavor. This dish can be served as a light side to meat dishes or as a vegetarian treat. It is perfect for warm summer days when you crave something light yet rich in flavors.

Zucchini with parsley
Energy value per serving
Calories
163.1kcal
Proteins
3.7grams
Fats
14grams
Carbohydrates
7.5grams
Ingredients
4servings
Courgette
750 
g
Parsley
2 
bunch
Sea salt
 
to taste
Cooking steps
  • 1

    Cut the zucchini in half lengthwise and shred it into strips.

    Required ingredients:
    1. Courgette: 750 g
  • 2

    Heat the pan, pour in vegetable oil, and fry the zucchini for 4 minutes while stirring.

    Required ingredients:
    1. Vegetable oil: 3 tablespoons
    2. Courgette: 750 g
  • 3

    Add finely chopped parsley, nutmeg, salt, and pepper.

    Required ingredients:
    1. Parsley: 2 bunchs
    2. Ground nutmeg:  pinch
    3. Sea salt:  to taste
    4. Ground black pepper:  to taste