EasyCook
EasyCook

Tacos with meat and vegetables

6 servings

25 minutes

Taco with meat and vegetables is the embodiment of Mexican culinary soul. A simple yet rich dish that combines crispy tortillas with juicy minced meat, fresh vegetables, and spicy seasonings. The origins of tacos trace back to ancient Mexico when tortillas were used as a convenient way to serve food. The flavor of the dish is surprisingly multifaceted: the salty and slightly spicy filling harmonizes with refreshing notes of cucumber and tomatoes, while herbs add zest. Tacos are a versatile dish that can be served as a light snack or a full meal. They are perfect for friendly evenings, parties, and family dinners since they are easy to eat by hand while enjoying every bite.

Tacos with meat and vegetables
Energy value per serving
Calories
305.1kcal
Proteins
17.5grams
Fats
18.4grams
Carbohydrates
16.9grams
Ingredients
6servings
Cooking steps
  • 1

    Fry the minced meat (beef or chicken) in vegetable oil with half of the finely chopped onion until cooked.

    Required ingredients:
    1. Ground meat: 500 g
    2. Onion: 2 heads
  • 2

    Finely chop the tomatoes, cucumbers, lettuce leaves, and add the remaining onion. Mix with herbs, add salt and pepper.

    Required ingredients:
    1. Tomatoes: 200 g
    2. Cucumbers: 200 g
    3. Green salad leaves: 200 g
    4. Onion: 2 heads
    5. Fresh herbs: 50 g
    6. Condiments and seasonings:  to taste
  • 3

    Place the flatbreads on a baking sheet and heat for 3-4 minutes.

  • 4

    Fill the heated flatbreads with minced meat and beans, then top with salad.

    Required ingredients:
    1. Ground meat: 500 g
    2. Beans: 50 g
    3. Green salad leaves: 200 g