Keto Tacos with Yogurt Garlic Filling
1 serving
15 minutes
Keto tacos with yogurt-garlic filling are a unique dish of author cuisine, where a thin cheese crust replaces the traditional flatbread. Inspired by keto diet principles, this recipe offers a rich flavor by combining creamy parmesan, spicy garlic notes, and the freshness of tomatoes. The yogurt filling with herbs and avocado adds lightness and brightness to the dish, while a pinch of ground chili brings a spicy accent. This treat is perfect for those seeking a balance between exquisite taste and healthiness. Keto tacos can be served as a standalone dish or a light snack, enjoying the crispy texture and rich aroma in every bite.
1
Spread the cheese on a parchment-lined baking sheet in a thin layer.
- Grated Parmesan cheese: 8 tablespoons
2
Finely chop the leek. Scoop out the flesh from the tomato.
- Leek: 15 g
- Tomatoes: 0.5 piece
3
To salt.
- Pink Himalayan salt: to taste
4
Press 2 cloves of garlic through a press. Mix.
- Garlic: 4 cloves
5
Spread the tomato-garlic mixture around the cheese flatbread. Sprinkle with pepper.
- Tomatoes: 0.5 piece
- Garlic: 4 cloves
- Ground black pepper: to taste
6
Send to a preheated oven at 180 degrees for 5 minutes.
7
Chop herbs into yogurt, add salt and pepper.
- Greek yoghurt: 65 g
- Rocket (arugula): 1 bunch
- Pink Himalayan salt: to taste
- Ground black pepper: to taste
8
Press the garlic using a press.
- Garlic: 4 cloves
9
Sprinkle cheese on top of the flatbread and return it to the oven for 3-4 minutes.
- Grated Parmesan cheese: 8 tablespoons
10
Add finely chopped avocado, 2 tablespoons of cheese to the filling, and season with ground chili.
- Avocado: 0.5 piece
- Grated Parmesan cheese: 8 tablespoons
- Chili powder: to taste
11
Place the filling on the cooled flatbread.
12
Fold in half and serve.
