EasyCook
EasyCook

Sea scallops in orange sauce

2 servings

20 minutes

Scallops in orange sauce are an exquisite dish of European cuisine where tender scallops are paired with a zesty citrus sauce. The origins of this combination trace back to French gastronomy, where seafood is often complemented by fruity notes. Scallops seared to a golden crust gain tenderness and a sweet flavor that is harmoniously accented by the freshness of orange juice, subtle spicy hints of coriander, and a light sharpness of Dijon mustard. Carrots and onions infused with citrus aroma add textural variety, while a sprig of tarragon completes the composition with a delicate herbal note. This dish is perfect for a festive dinner or romantic evening, impressing with both its appearance and the richness of flavor nuances.

Sea scallops in orange sauce
Energy value per serving
Calories
442.2kcal
Proteins
23.1grams
Fats
28grams
Carbohydrates
29.7grams
Ingredients
2servings
Cooking steps
  • 1

    Peel the carrot and cut it into thin strips lengthwise.

    Required ingredients:
    1. Carrot: 2 pieces
  • 2

    Chop the onion finely.

    Required ingredients:
    1. Spring onion with bulb: 4 pieces
  • 3

    Squeeze the juice from the orange and mix it with coriander seeds in a pot.

    Required ingredients:
    1. Oranges: 1 piece
    2. Coriander seeds: 1 teaspoon
  • 4

    Boil carrots and onions in orange juice for 5 minutes, add mustard and oil, and season with salt and pepper to taste.

    Required ingredients:
    1. Carrot: 2 pieces
    2. Spring onion with bulb: 4 pieces
    3. Dijon mustard: 1 teaspoon
    4. Butter: 5 teaspoon
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 5

    Sear the scallops in olive oil until golden brown.

    Required ingredients:
    1. Sea scallops: 4 pieces
    2. Butter: 5 teaspoon
  • 6

    Pour the juice formed during frying into the pot with the sauce.

    Required ingredients:
    1. Sea scallops: 4 pieces
  • 7

    Arrange the scallops on plates, drizzle with vegetable sauce, and garnish with a sprig of tarragon.

    Required ingredients:
    1. Sea scallops: 4 pieces