EasyCook
EasyCook
Hot lobio with red beans
Hot lobio with red beansGeorgian cuisine
Cold lobio from a jar
Cold lobio from a jarGeorgian cuisine
Cold lobio
Cold lobioGeorgian cuisine
Country-style lobio
Country-style lobioGeorgian cuisine

Quick Tomato Lobio

4 servings

15 minutes

Tomato lobio is a spicy and aromatic dish from Indian cuisine that can be prepared in just a few minutes. Its base consists of canned red beans, tomato paste, and sweet peppers, creating a rich flavor with a slight tanginess. Onions and garlic add depth to the aroma, while herbs complete the composition with freshness. Lobio originally came from Georgian cuisine but has found its place in Indian variations due to its simplicity and versatility. It pairs well with rice or flatbreads or can be served as a standalone dish. The tender beans absorb the spices, making the taste rich and warming. It's an excellent choice for a quick dinner that brings vibrant Eastern notes even on an ordinary day.

Quick Tomato Lobio
Energy value per serving
Calories
230.9kcal
Proteins
14.1grams
Fats
1.9grams
Carbohydrates
42.4grams
Ingredients
4servings
Cooking steps
  • 1

    Chop and fry the onion.

    Required ingredients:
    1. Onion: 1 piece
  • 2

    Add chopped bell pepper in large pieces and finely chopped garlic.

    Required ingredients:
    1. Bell pepper: 2 pieces
    2. Garlic: 1 clove
  • 3

    Pour with tomato paste (preferably with pieces of tomatoes) and beans.

    Required ingredients:
    1. Tomato paste: 1 jar
    2. Canned red kidney beans: 1 jar
  • 4

    Add salt and spices.

    Required ingredients:
    1. Salt:  to taste
    2. Condiments and seasonings:  to taste
  • 5

    Cover with a lid and leave on low heat for 5 minutes.

  • 6

    Add the pre-chopped greens.

    Required ingredients:
    1. Fresh herbs: 1 bunch