EasyCook
EasyCook

Pea puree with avocado

4 servings

15 minutes

Pea puree with avocado is a delicate and refreshing dish with Chinese notes. The combination of sweet green peas and buttery avocado creates a creamy texture. Adding cilantro gives a fresh herbal aroma, while a splash of lime juice adds a slight tang, enhancing the flavor depth. Olive oil adds smoothness and richness to the puree. This dish is versatile: it makes an ideal side for meat, poultry, or red fish.

Pea puree with avocado
Energy value per serving
Calories
297.1kcal
Proteins
3.6grams
Fats
28.2grams
Carbohydrates
7.7grams
Ingredients
4servings
Cooking steps
  • 1

    Throw the frozen peas into cold water and start heating on low heat. Catch the moment when the peas heat up and thaw but do not cook.

    Required ingredients:
    1. Frozen green peas: 150 g
  • 2

    Drain the water.

    Required ingredients:
    1. Frozen green peas: 150 g
  • 3

    Peel the avocado and drizzle with lime juice.

    Required ingredients:
    1. Avocado: 2 pieces
    2. Lime juice: 1 teaspoon
  • 4

    Put peas, avocado, cilantro leaves, and olive oil in the food processor.

    Required ingredients:
    1. Frozen green peas: 150 g
    2. Avocado: 2 pieces
    3. Cilantro (coriander leaves): 1 bunch
    4. Olive oil: 4 tablespoons
  • 5

    Mash until it has 'lumps', but do not turn it into a uniform mass; add the butter gradually. Start with 2 tbsp, then add the rest gradually.

    Required ingredients:
    1. Olive oil: 4 tablespoons
  • 6

    Serve as a side dish with meat, chicken, or red fish

    Required ingredients:
    1. Salt:  to taste