EasyCook
EasyCook

Red bean pate

4 servings

60 minutes

Red bean pâté is a fragrant dish of Georgian cuisine that impresses with its unusual taste and rich texture. The beans become tender through long soaking and cooking, easily turning into a smooth puree. A mix of fresh herbs, onions, prunes, and pine nuts gives the pâté a complex, slightly sweet and nutty flavor with spicy notes of adjika. This pâté is perfect as an appetizer, especially paired with Georgian bread or lavash, and can also serve as an excellent side dish for meat dishes. Its rich taste and health benefits make it a popular choice among plant-based cuisine lovers. The simplicity of preparation and availability of ingredients make red bean pâté a versatile dish for everyday menus.

Red bean pate
Energy value per serving
Calories
221.6kcal
Proteins
7.7grams
Fats
6.9grams
Carbohydrates
34grams
Ingredients
4servings
Onion
2 
head
Parsley
0.2 
bunch
Prunes
8 
pc
Pine nuts
2 
tbsp
Adjika
1 
tsp
Water
 
to taste
Salt
 
to taste
Dill
0 
g
Cilantro
0.2 
bunch
Cooking steps
  • 1

    Soak the beans overnight.

    Required ingredients:
    1. Red kidney beans: 200 g
  • 2

    Boil the beans for 1.5 hours until cooked and let them cool.

    Required ingredients:
    1. Red kidney beans: 200 g
  • 3

    In a blender, chop the onion, greens, prunes, pine nuts, and adjika, adding water as needed to prevent the mixture from being dry. Also blend the beans until smooth.

    Required ingredients:
    1. Onion: 2 heads
    2. Parsley: 0.2 bunch
    3. Prunes: 8 pieces
    4. Pine nuts: 2 tablespoons
    5. Adjika: 1 teaspoon
    6. Water:  to taste
    7. Dill: 0 g
    8. Cilantro: 0.2 bunch
  • 4

    Mix everything, adding salt and pepper to taste.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste