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EasyCook

Pickled sardines with grape leaves

8 servings

20 minutes

Marinated sardines with grape leaves are a refined dish of Greek cuisine that embodies Mediterranean freshness and richness of flavors. The tender sardine fillet, soaked in a spicy marinade of lemon juice and wasabi, acquires a light spiciness and freshness. Crispy grape leaves, fried to a golden texture, add an exquisite touch to the dish, creating an interesting contrast in taste and texture. This dish recalls the traditions of fish taverns in Greece, where fresh seafood is combined with aromatic herbs and spices. Marinated sardines can be served as an independent appetizer or as part of a large Mediterranean feast, where they pair wonderfully with white wine and light side dishes.

Pickled sardines with grape leaves
Energy value per serving
Calories
115.8kcal
Proteins
11.8grams
Fats
5.6grams
Carbohydrates
3grams
Ingredients
8servings
Wasabi
20 
g
Salt
 
to taste
Cooking steps
  • 1

    Mix lemon juice and wasabi and marinate the sardines in the mixture for 5 minutes.

    Required ingredients:
    1. Sardine fillet: 400 g
    2. Wasabi: 20 g
    3. Lemon juice: 100 ml
  • 2

    Chop the grape leaves into thin strips and fry in hot oil (or in a deep fryer) at 160 degrees for a few seconds until crispy. Place the leaves on a paper towel to dry.

    Required ingredients:
    1. Grape leaves: 200 g
  • 3

    Season the sardines and serve with crispy grape leaves.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste