EasyCook
EasyCook

White Bean Hummus

6 servings

10 minutes

White bean hummus is a delicate and aromatic alternative to classic chickpea hummus. Jewish cuisine is famous for its diverse variations of appetizers, and this recipe is a great example of that. White beans give the hummus a velvety texture, while garlic, dill, and lemon juice create a harmonious balance of flavors: from citrus freshness to spicy notes. Olive oil and natural yogurt make the dip creamy and rich. It pairs perfectly with pita, crunchy chips, or fresh vegetables. This hummus can be served as an appetizer at festive tables or used as a sauce in sandwiches and wraps. Its simplicity in preparation and rich flavor make it an excellent choice for Mediterranean cuisine lovers.

White Bean Hummus
Energy value per serving
Calories
108.9kcal
Proteins
5.3grams
Fats
3.8grams
Carbohydrates
13.5grams
Ingredients
6servings
Garlic
2 
clove
Olive oil
1 
tbsp
Dill
1 
bunch
Salt
 
to taste
Cooking steps
  • 1

    Blend all ingredients until pureed.

    Required ingredients:
    1. Canned white beans: 1 jar
    2. Garlic: 2 cloves
    3. Olive oil: 1 tablespoon
    4. Plain (natural) yoghurt: 2 tablespoons
    5. Dill: 1 bunch
    6. Lemon juice: 3 tablespoons
    7. Salt:  to taste
    8. Ground black pepper:  to taste
  • 2

    Serve with pita, chips, and/or sliced vegetables (cucumber, carrot, etc.).