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EasyCook

Herring forshmak

4 servings

10 minutes

Herring forshmak is a legendary dish of Jewish cuisine rooted in Ashkenazi traditions. Initially, this recipe emerged as a way to use ingredients efficiently but over time transformed into a refined appetizer that pairs wonderfully with rye bread. Its taste is a harmony of salty herring, the tenderness of boiled egg, and a hint of onion sharpness creating a perfect balance. Forshmak is served chilled; its texture is airy yet rich and complements the meal as an independent dish or as an appetizer for gatherings. It is not just a culinary heritage but also a symbol of home comfort and warm meetings where every bite is filled with history and traditions.

Herring forshmak
Energy value per serving
Calories
441.4kcal
Proteins
30.6grams
Fats
19.9grams
Carbohydrates
37.5grams
Ingredients
4servings
Cooking steps
  • 1

    We place the herring in the blender bowl and chop it, but not into a paste.

    Required ingredients:
    1. Salted herring: 400 g
  • 2

    We chop the onion finely.

    Required ingredients:
    1. Onion: 1 piece
  • 3

    Chop the boiled egg finely.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 4

    We mix onion and eggs with herring. Serve with toasted black bread or as you prefer.

    Required ingredients:
    1. Salted herring: 400 g
    2. Onion: 1 piece
    3. Chicken egg: 2 pieces
    4. Rye bread: 400 g