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EasyCook

Zucchini on a grill pan with garlic and cheese

2 servings

20 minutes

Grilled zucchini with garlic and cheese is a refined dish of Italian cuisine that combines the tenderness of young zucchini with the aroma of garlic and the rich flavor of Parmesan. Historically, zucchini is widely used in Mediterranean cuisine due to its versatility and ability to harmoniously blend with various ingredients. Grilling gives the vegetable an appetizing golden crust and a light smoky aroma, while the garlic-cheese sauce makes the taste rich and savory. It is an ideal dish for a light dinner or as an exquisite appetizer that can be served warm or chilled. Italian herbs add a special depth of flavor to the recipe, creating a harmony of aromas. The simplicity of preparation makes it accessible for any level of culinary skill, while its elegant appearance will enhance any table.

Zucchini on a grill pan with garlic and cheese
Energy value per serving
Calories
693.7kcal
Proteins
38.3grams
Fats
47.2grams
Carbohydrates
27grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Grate the garlic and add salt.

    Required ingredients:
    1. Garlic: 2 pieces
    2. Salt:  to taste
  • Step 2

    2

    Add cheese, mayonnaise, and pepper.

    Required ingredients:
    1. Grated Parmesan cheese: 10 tablespoons
    2. Olive oil mayonnaise: 3 tablespoons
    3. Ground pepper blend: 0.5 teaspoon
  • Step 3

    3

    Mix thoroughly and add salt.

    Required ingredients:
    1. Salt:  to taste
  • Step 4

    4

    Place sliced zucchini (about 7 mm thick) on a grill pan in heated oil.

    Required ingredients:
    1. Baby courgettes: 2 pieces
  • Step 5

    5

    Flip it once the bottom side is nicely browned. Fry for another 5 minutes on medium heat.

  • Step 6

    6

    Transfer to the plate.

  • Step 7

    7

    Grease each circle with sauce.

  • Step 8

    8

    Season with Italian herbs.

    Required ingredients:
    1. Italian herbs blend:  to taste