EasyCook
EasyCook

Grilled squid with lemon-caper sauce and red pepper

4 servings

30 minutes

Grilled squid with lemon-caper sauce and red pepper is a refined and refreshing dish embodying the Mediterranean cuisine of Yugoslavia. The grill imparts a light smoky aroma to the squid, making them tender and juicy, while the olive, caper, and lemon juice-based sauce adds tangy and fresh notes. Bright strips of red bell pepper and crispy onion balance the flavor, giving the dish lightness and aesthetic beauty. This dish is perfect for a summer outdoor dinner or as an elegant appetizer on a festive table. The ease of preparation combines with depth of flavors, making it a great choice for seafood lovers and Mediterranean culinary themes.

Grilled squid with lemon-caper sauce and red pepper
Energy value per serving
Calories
351.4kcal
Proteins
57.2grams
Fats
8.5grams
Carbohydrates
12.3grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    In a blender, chop the finely chopped olives, capers, lemon juice, vinegar, basil, minced garlic, and 1 tablespoon of olive oil. While blending, slowly add water. Transfer to a bowl and add thinly sliced red pepper and finely chopped onion.

    Required ingredients:
    1. Pitted olives: 65 g
    2. Capers: 3 tablespoons
    3. White wine vinegar: 2 tablespoons
    4. Lemon juice: 3 tablespoons
    5. Basil leaves: 12 pieces
    6. Garlic: 1 clove
    7. Extra virgin olive oil: 2 teaspoons
    8. Water: 0.3 glass
    9. Red sweet pepper: 1 piece
    10. Red onion: 120 g
  • 3

    Brush the squid with the remaining olive oil, season with salt and pepper. Place on a greased rack and cook for about 3 minutes, turning once. Let cool slightly and cut into thin strips.

    Required ingredients:
    1. Extra virgin olive oil: 2 teaspoons
    2. Squid: 450 g
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 4

    Place the squid with the peppers and mix.

    Required ingredients:
    1. Squid: 450 g
    2. Red sweet pepper: 1 piece