EasyCook
EasyCook

Fried golden fennel in breadcrumbs

4 servings

30 minutes

Fried golden fennel in breadcrumbs is an exquisite dish of Italian cuisine that transforms a humble vegetable into a crispy, aromatic treat. Fennel, known for its sweet anise flavor, gains special depth when coated in flour, egg, and breadcrumbs and then fried to a golden crust. This preparation gives fennel an appetizing crunch and tenderness inside. The dish pairs wonderfully with wedges of fresh lemon that add a light tang and refresh the taste. It is perfect as an elegant appetizer or side dish for fish and meat dishes. In Italy, fried fennel is especially popular in regions that appreciate its unique aroma and ability to complement rich Mediterranean dishes.

Fried golden fennel in breadcrumbs
Energy value per serving
Calories
959.4kcal
Proteins
13.4grams
Fats
75.1grams
Carbohydrates
59.4grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the fennel in half lengthwise, then into medium pieces.

    Required ingredients:
    1. Fennel: 2 pieces
  • 2

    In 2 bowls, put breadcrumbs and flour. Season both mixtures with salt and pepper. In a third bowl, lightly beat the eggs. Also season with salt and pepper. Coat the fennel first in flour, then in egg, and finally in breadcrumbs.

    Required ingredients:
    1. Fine breadcrumbs: 1.5 glass
    2. Wheat flour: 1 glass
    3. Chicken egg (large): 3 pieces
    4. Coarse salt:  to taste
    5. Freshly ground black pepper:  to taste
  • 3

    Heat vegetable oil well in a saucepan over medium heat.

    Required ingredients:
    1. Vegetable oil: 1.5 glass
  • 4

    Fry pieces of fennel in batches until golden brown for about 30 seconds. Transfer to a paper towel and salt.

    Required ingredients:
    1. Fennel: 2 pieces
    2. Coarse salt:  to taste
  • 5

    Place on a plate and serve with lemon wedges.

    Required ingredients:
    1. Lemon: 2 pieces