EasyCook
EasyCook

Fried Cauliflower with Blue Cheese Sauce

4 servings

30 minutes

Fried cauliflower with blue cheese sauce is a refined combination of simple ingredients with rich flavor. This recipe draws inspiration from French cuisine, where the freshness of vegetables is complemented by rich creamy notes. Cauliflower roasted to a golden crispy crust takes on a sweet nutty hue, while the blue cheese sauce adds a piquant depth and slight acidity thanks to white wine vinegar. Delicate shallots add extra complexity to the flavor ensemble. This dish is perfect as a standalone appetizer or side for meat and fish dishes. Its elegance makes it a worthy decoration for festive tables, yet it can also bring notes of gastronomic delight to everyday menus.

Fried Cauliflower with Blue Cheese Sauce
Energy value per serving
Calories
181.6kcal
Proteins
8.4grams
Fats
10.9grams
Carbohydrates
15.3grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 230 degrees, grease a large baking tray with butter.

    Required ingredients:
    1. Extra virgin olive oil: 1.5 tablespoon
  • 2

    Cut the cabbage head into 4 parts lengthwise and trim the tough parts while keeping the shape. Brush with 0.5 tablespoons of olive oil and salt. Place on a baking sheet and bake for 15 minutes. Flip the pieces and roast for another 15-20 minutes until tender.

    Required ingredients:
    1. Cauliflower: 1 head
    2. Extra virgin olive oil: 1.5 tablespoon
    3. Salt:  to taste
  • 3

    Meanwhile, in a small bowl, mix the remaining olive oil, a little salt and black pepper, crumbled cheese, vinegar, and minced shallot.

    Required ingredients:
    1. Extra virgin olive oil: 1.5 tablespoon
    2. Salt:  to taste
    3. Freshly ground black pepper:  to taste
    4. Blue cheese: 2 tablespoons
    5. White wine vinegar: 1 tablespoon
    6. Shallot: 1 head
  • 4

    Place the cabbage on a plate, drizzle with sauce, and serve.