EasyCook
EasyCook

Falafel (fried chickpea balls)

4 servings

40 minutes

The recipe is taken from the book "Cuisines of the World. Jewish cuisine.

Falafel (fried chickpea balls)
Energy value per serving
Calories
556.4kcal
Proteins
17.3grams
Fats
27.9grams
Carbohydrates
62.7grams
Ingredients
4servings
Chickpeas
300 
g
Onion
2 
head
Garlic
5 
clove
Parsley
1 
bunch
Baking soda
0.5 
tsp
Salt
 
to taste
Vegetable oil
0.5 
glass
Cooking steps
  • 1

    Rinse the chickpeas, sort them, and soak in cold water for 6-8 hours.

    Required ingredients:
    1. Chickpeas: 300 g
  • 2

    Then drain the water, grind the chickpeas in a blender or pass them through a meat grinder twice.

    Required ingredients:
    1. Chickpeas: 300 g
  • 3

    Peel and finely chop the onion and garlic.

    Required ingredients:
    1. Onion: 2 heads
    2. Garlic: 5 clove
  • 4

    Wash the parsley, shake off the water, and chop finely.

    Required ingredients:
    1. Parsley: 1 bunch
  • 5

    Chop onion, garlic, and herbs in a blender or pass twice through a meat grinder, then mix with chickpea paste in a deep bowl.

    Required ingredients:
    1. Onion: 2 heads
    2. Garlic: 5 clove
    3. Parsley: 1 bunch
  • 6

    Add baking soda and flour, season with salt and pepper to taste.

    Required ingredients:
    1. Baking soda: 0.5 teaspoon
    2. Wheat flour: 2 tablespoons
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 7

    Crush cumin and coriander seeds in a mortar, pour into a bowl, and mix well.

    Required ingredients:
    1. Ground cumin: 1 teaspoon
    2. Coriander seeds: 1 teaspoon
  • 8

    Moisten hands with cold water.

  • 9

    Form balls the size of a walnut from the prepared minced meat.

  • 10

    Heat vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil: 0.5 glass
  • 11

    Fry the balls on all sides until golden brown, then place them on paper towels to remove excess oil.

    Required ingredients:
    1. Vegetable oil: 0.5 glass
  • 12

    Serve hot.