EasyCook
EasyCook

Falafel with sesame

3 servings

25 minutes

A very spicy and beautiful version of falafel. The "dough" includes an impressive set of spices: chili, cumin and coriander. Immediately before deep-frying, the balls are sprinkled with sesame.

Falafel with sesame
Energy value per serving
Calories
676.2kcal
Proteins
25.5grams
Fats
35grams
Carbohydrates
68grams
Ingredients
3servings
Cooking steps
  • Step 1

    1

    Soak the chickpeas overnight. In the morning, drain them in a colander and let the water drain for at least half an hour.

    Required ingredients:
    1. Chickpeas: 250 g
  • Step 2

    2

    Chop the onion, three cloves of garlic, and parsley with cilantro.

    Required ingredients:
    1. Onion: 1 head
    2. Garlic: 4 cloves
    3. Chopped parsley: 1 tablespoon
    4. Chopped cilantro (coriander leaf): 2 tablespoons
  • Step 3

    3

    Blend everything together, adding two tablespoons of lemon juice.

    Required ingredients:
    1. Lemon juice: 4 tablespoons
  • Step 4

    4

    Add rice flour mixed with baking soda, cumin, hot pepper, and coriander, and pour in two tablespoons of water. Mix well. If you have time, refrigerate the dough for at least half an hour to make it easier to shape the falafel.

    Required ingredients:
    1. Rice flour: 2 tablespoons
    2. Baking soda: 0.5 teaspoon
    3. Ground cumin: 2 teaspoons
    4. Red chili pepper: 5 g
    5. Ground coriander: 1 teaspoon
    6. Lemon juice: 4 tablespoons
  • Step 5

    5

    For the sauce, thoroughly mix yogurt with tahini, add two tablespoons of lemon juice, crushed garlic clove, and salt. The consistency should resemble liquid honey — so add yogurt or tahini if necessary.

    Required ingredients:
    1. Plain (natural) yoghurt: 20 ml
    2. Tahini: 70 g
    3. Lemon juice: 4 tablespoons
    4. Garlic: 4 cloves
    5. Salt:  to taste
  • Step 6

    6

    With wet hands, shape small and very dense patties from the dough (each weighing about 25 g). Sprinkle them with sesame.

    Required ingredients:
    1. Sesame seeds: 2 tablespoons
  • Step 7

    7

    Heat the pan with oil to 180 degrees. Fry the falafel for about two minutes on each side. Place on paper towels to drain excess oil.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
  • Step 8

    8

    Serve with yogurt-tahini sauce.

    Required ingredients:
    1. Plain (natural) yoghurt: 20 ml
    2. Tahini: 70 g
    3. Fresh herbs:  to taste