Cucumber-Mint Raita
4 servings
10 minutes
Rita is an integral part of the Indian feast, which involves another spicy curry. This appetizer helps to balance the spicy dishes of Indian cuisine and refresh the taste buds.
Calories38.2kcal
Proteins2.7grams
Fats1.2grams
Carbohydrates4.6grams
1
Cut the cucumbers in half lengthwise, then in half again, and slice into pieces about 1 cm thick.
- Cucumbers: 4 pieces
2
We mix them with fresh mint leaves.
- Mint: 0.5 bunch
3
For the dressing, mix yogurt with ground cumin, pour it over cucumbers with mint, and refrigerate for at least half an hour to cool the salad.
- Plain (natural) yoghurt: 125 g
- Ground cumin: 1 teaspoon
4
We serve with curry or meat kebab.
