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EasyCook

Stewed Fennel with White Beans and Oregano

4 servings

30 minutes

Braised fennel with white beans and oregano is a fragrant dish rooted in Armenian cuisine. Fennel, known for its sweet anise flavor, becomes soft and tender when braised. Combined with white beans that add a creamy texture and fresh oregano for zest, this recipe delights with rich, harmonious notes. Red onion adds a hint of sweetness while red wine vinegar provides a subtle tang, making the flavor bright and balanced. It can be served as a standalone vegetarian dish or as a side to meat or fish. This warm, cozy treat is perfect for family dinners or leisurely meals with loved ones.

Stewed Fennel with White Beans and Oregano
Energy value per serving
Calories
265kcal
Proteins
9.2grams
Fats
14.7grams
Carbohydrates
23.6grams
Cooking steps
  • 1

    Heat olive oil in a deep skillet over medium heat. Add thinly sliced fennel and onion cut into thin half-rings. Sauté, stirring, until soft and golden, about 10 minutes.

    Required ingredients:
    1. Extra virgin olive oil: 2 tablespoons
    2. Fennel: 1 piece
    3. Red onion: 1 head
  • 2

    Add the beans, broth, oregano, 1 teaspoon of salt, and 1/4 teaspoon of pepper. Cook, stirring, for 3-4 minutes until half of the liquid evaporates.

    Required ingredients:
    1. Canned white beans: 450 g
    2. Chicken broth: 1 glass
    3. Fresh chopped oregano leaves: 2 teaspoons
    4. Coarse salt:  to taste
    5. Freshly ground black pepper:  to taste
  • 3

    Mix vinegar and butter and remove from heat. You can sprinkle oregano leaves on top.

    Required ingredients:
    1. Red wine vinegar: 2 tablespoons
    2. Butter: 1 tablespoon
    3. Fresh chopped oregano leaves: 2 teaspoons