EasyCook
EasyCook

Beans Pepper Cream

4 servings

600 minutes

Bean and pepper paste is a harmony of softness and spiciness inspired by the richness of Indian cuisine. Its roots trace back to traditional recipes where legumes play a key role in providing nutrition and rich flavor. Red beans give the cream density and depth, sweet roasted peppers unveil an aroma with a smoky hint, while the mild heat of chili adds an intriguing note. Mustard and olive oil bind the ingredients into a delicate consistency. This sauce is versatile: it pairs perfectly with bread, flatbreads, or vegetables and can also be a zesty addition to main dishes. The sweet and spicy notes make the paste multifaceted and unforgettable. A true delight for gourmets!

Beans Pepper Cream
Energy value per serving
Calories
116.1kcal
Proteins
3.9grams
Fats
5.6grams
Carbohydrates
12.4grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare boiled beans: soak overnight in cold water (or for 4 hours), periodically changing the water if possible. Place in fresh water and bring to a boil. Drain the water and add fresh water (in a 1:3 ratio). Bring to a boil and leave on high heat for 10 minutes. Then reduce the heat and cook for another 3-4 hours. Do not add salt while cooking.

    Required ingredients:
    1. Red kidney beans: 0.5 glass
  • 2

    At the end of cooking, add salt, a little sugar, and bay leaf. Let it boil. Cool down. Drain the broth.

    Required ingredients:
    1. Salt:  to taste
    2. Sugar: 1 teaspoon
    3. Bay leaf: 1 piece
  • 3

    If you don't have time to cook, you can use canned (not in tomato sauce). Drain the brine before use.

    Required ingredients:
    1. Red kidney beans: 0.5 glass
    2. Canned sweetcorn: 0.3 jar
  • 4

    Roast the pepper in the oven until the skin burns. After cooling, peel off the skin and slice the flesh. Drizzle with olive oil and let it soak.

    Required ingredients:
    1. Red sweet pepper: 1 piece
    2. Olive oil: 1 tablespoon
  • 5

    Blend beans, corn, and pepper in a blender. Add chili and a spoon of mustard. If it's not salty enough, add salt.

    Required ingredients:
    1. Red kidney beans: 0.5 glass
    2. Canned sweetcorn: 0.3 jar
    3. Red sweet pepper: 1 piece
    4. Chili powder: 0.3 teaspoon
    5. Dijon mustard: 1 teaspoon
    6. Salt:  to taste